Change Your Ways – It’s Not Too Late to Change Your Habits
Do you drink too much coffee? Can’t stay away from sweets? Learn to change your habits now. Remember if you are so discouraged you don’t try, you will never change. Learn how to notice your urge to do the habit, and how to let the urge pass. These are easy steps you will learn: Know, Consider, Realize, Commit, Find, Notice, Repeat, Practice- try them and change that habit. You will cherish the freedom when you do.